
Welcome!
Hi Friends!
I’m Sarah. I’m a serial learner exploring and curating spaces in personal growth, education, entrepreneurship and mentorship, and revolutionizing health and wellness through holistic performance as a Doctor of Physical Therapy.
Here’s where you’ll get a glimpse into:
I’ve wanted to keep a blog for years because I believe each person has a gift worth giving and a story worth sharing.
I’m finally making this dream come true and I thank you for letting me share my story with you!
What are you interested in?

My current musings.
This blog contains my explorations in life and my takeaways, resources, and tips for if I were to do it again–or as general advise if someone else wants to give it a try based on my experience.

My resources.
Coming Soon!
This category contains tools, links, media, and whatever else I reference and use. If you’re curious about what’s in my backpack or what apps I use, or who I like to learn from, etc, this is where you’ll find that info!

My projects
Coming Soon!
A status-update board of whatever I’m working on at the moment. Come take a peek into the development process!
explore.
express.
engage.
I live by these three words. They encompass an intentional mindset for which I strive daily in order to pursue my dreams and live life abundantly.
I have never thought about living life passively. There’s too much to learn and experience for me to imagine letting it all pass me by. The only way I could make sense to encounter the wonders of life and satiate my curiosity was to put myself out there and be present in every moment.
Ever since I was a kid, I have kept a journal of myriad thoughts, feelings, experiences, interests, and conversations. Surely all that I’ve interacted with is meant to be appreciated not just for present Sarah but for future Sarah as well. I started to wonder: could other people relate to, grow from, and appreciate what I’ve learned from the people I’ve talked to and the things I’ve learned?
Finally, after many years of debating (and a lot of self-work to just go do the thing), here I am sharing my life in a way that I hope may inspire you to go and live your dreams, regardless of whatever phase of life you’re in.
Welcome to the journey!
